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Look Around You

Look Around You

  When we lack confidence or are fearful, we can become ‘ungrounded’ and ‘in our head’ dealing with the negative emotions and trying to work out a situation mentally.  One of the ways we can ‘ground ourselves’ to lessen the anxiety is to breathe as discussed...
The Common Outcome of Common Sense

The Common Outcome of Common Sense

Do you make common sense your central thesis during your most critical moments in life? If you’ve ever wondered why your life is so difficult, it’s probably because you’re relying too much on common sense. When someone injects “just use common...
Lots of things happen when we don’t breathe…

Lots of things happen when we don’t breathe…

  Lots of things happen when we don’t breathe … and none of them is good. Some people will be aware of holding their breath when stressed or fearful but generally, they don’t think of the negative impact of not breathing.  Many people are completely...
Risk

Risk

In this video, Paul talks about dealing with risk in business and in life and how to approach things during this time of isolation.     Contribution by Paul Dallibar   Paul is a Business Coach and Consultant to...